Senaste mat & motionsinförande
| juli 2017 |
| mån 31: |
1528 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
122,37g |
|
129,58g |
|
2446*
|
 918
|
| mars 2017 |
| tor 2: |
816 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
48,10g |
|
94,81g |
|
2215*
|
1399
|
| september 2015 |
| mån 21: |
1263 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,71g |
|
87,73g |
|
139,95g |
|
2765*
|
1502
|
| sön 20: |
1934 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,13g |
|
111,40g |
|
169,52g |
|
4567*
|
2633
|
| juni 2015 |
| ons 10: |
1367 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
73,30g |
|
146,56g |
|
2447*
|
1080
|
| augusti 2014 |
| ons 20: |
670 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,27g |
|
39,57g |
|
70,45g |
|
2392*
|
1722
|
| tis 19: |
1976 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,35g |
|
105,58g |
|
232,55g |
|
2784*
|
808
|
| mån 18: |
2092 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,10g |
|
97,37g |
|
287,08g |
|
2418*
|
326
|
| februari 2014 |
| mån 17: |
533 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
28,65g |
|
78,19g |
|
-
|
-
|
| tor 6: |
1530 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
77,68g |
|
193,54g |
|
2592*
|
1062
|
| ons 5: |
2033 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
136,69g |
|
218,34g |
|
2445*
|
412
|
| tis 4: |
2294 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
164,17g |
|
289,04g |
|
2675*
|
381
|
| januari 2014 |
| mån 13: |
727 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
41,04g |
|
96,15g |
|
2342*
|
1615
|
| fre 3: |
1015 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
38,00g |
|
74,00g |
|
2551*
|
1536
|
| tor 2: |
2620 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,28g |
|
113,57g |
|
287,40g |
|
2602*
|
 18
|
| december 2013 |
| tor 19: |
1411 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,32g |
|
81,78g |
|
205,08g |
|
2599*
|
1188
|
| ons 18: |
1563 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
80,36g |
|
196,51g |
|
2542*
|
979
|
| tis 17: |
1927 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
112,73g |
|
285,53g |
|
2338*
|
411
|
| mån 16: |
1903 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,11g |
|
102,48g |
|
266,01g |
|
2556*
|
653
|
| november 2013 |
| mån 18: |
1913 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,16g |
|
164,55g |
|
203,11g |
|
2384*
|
471
|
|
|
