Senaste mat & motionsinförande
juli 2024 |
fre 5: |
1819 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,56g |
|
131,41g |
|
133,24g |
|
-
|
-
|
tor 4: |
1548 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
91,11g |
|
198,66g |
|
-
|
-
|
ons 3: |
1987 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
171,90g |
|
214,03g |
|
2804*
|
817
|
tis 2: |
1486 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,38g |
|
96,22g |
|
153,04g |
|
-
|
-
|
mån 1: |
2077 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,56g |
|
115,15g |
|
222,44g |
|
2926*
|
849
|
juni 2024 |
sön 30: |
236 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,15g |
|
4,03g |
|
29,84g |
|
-
|
-
|
lör 29: |
2389 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,47g |
|
164,09g |
|
215,46g |
|
-
|
-
|
fre 28: |
1894 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,93g |
|
83,16g |
|
250,69g |
|
3048*
|
1154
|
tor 27: |
2235 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,33g |
|
111,00g |
|
211,19g |
|
3538*
|
1303
|
ons 26: |
1609 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,41g |
|
125,69g |
|
121,27g |
|
3171*
|
1562
|
juni 2022 |
mån 27: |
1326 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,56g |
|
106,42g |
|
140,05g |
|
2957*
|
1631
|
juni 2020 |
tor 11: |
1871 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,60g |
|
73,61g |
|
184,15g |
|
-
|
-
|
ons 10: |
776 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
53,79g |
|
78,02g |
|
2514*
|
1738
|
tis 9: |
1347 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,23g |
|
62,30g |
|
145,32g |
|
-
|
-
|
mån 8: |
1353 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,03g |
|
84,33g |
|
121,79g |
|
2482*
|
1129
|
sön 7: |
2489 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,11g |
|
132,30g |
|
331,42g |
|
-
|
-
|
lör 6: |
2331 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,24g |
|
92,41g |
|
276,60g |
|
2449*
|
118
|
fre 5: |
2133 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,35g |
|
118,67g |
|
247,48g |
|
-
|
-
|
tor 4: |
1900 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
98,79g |
|
268,62g |
|
-
|
-
|
ons 3: |
1407 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
125,14g |
|
136,27g |
|
2584*
|
1177
|
|
|