Senaste mat & motionsinförande
| maj 2012 |
| tor 31: |
342 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,74g |
|
14,72g |
|
36,59g |
|
-
|
-
|
| mån 21: |
1760 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,63g |
|
60,32g |
|
168,32g |
|
2090*
|
 330
|
| sön 20: |
1729 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,74g |
|
49,58g |
|
141,83g |
|
1936*
|
207
|
| lör 19: |
1567 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,57g |
|
82,52g |
|
137,82g |
|
2683*
|
1116
|
| mars 2012 |
| tis 27: |
1141 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,01g |
|
47,72g |
|
126,85g |
|
2249*
|
1108
|
| mån 26: |
1860 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,35g |
|
79,69g |
|
188,89g |
|
2293*
|
433
|
| ons 21: |
1770 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
46,66g |
|
231,02g |
|
2590*
|
820
|
| tis 20: |
1398 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,45g |
|
46,44g |
|
133,23g |
|
2098*
|
700
|
| mån 19: |
1509 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,23g |
|
40,74g |
|
174,83g |
|
2224*
|
715
|
| sön 18: |
1645 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,10g |
|
69,96g |
|
114,68g |
|
2249*
|
604
|
| fre 16: |
452 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
13,25g |
|
67,25g |
|
-
|
-
|
| tor 15: |
1455 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,59g |
|
45,75g |
|
116,74g |
|
2257*
|
802
|
| ons 14: |
1811 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,04g |
|
45,20g |
|
242,87g |
|
2236*
|
425
|
| tis 13: |
1431 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,18g |
|
25,05g |
|
146,59g |
|
2249*
|
818
|
| mån 12: |
1803 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
56,14g |
|
266,60g |
|
2211*
|
408
|
| sön 11: |
1778 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
45,43g |
|
266,78g |
|
2242*
|
464
|
| lör 10: |
1515 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,45g |
|
55,22g |
|
137,01g |
|
2029*
|
514
|
| fre 9: |
1425 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,68g |
|
46,06g |
|
135,75g |
|
2348*
|
923
|
| tor 8: |
1246 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,27g |
|
53,52g |
|
124,34g |
|
2136*
|
890
|
| ons 7: |
1189 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,65g |
|
42,57g |
|
126,47g |
|
2295*
|
1106
|
|
|
