Senaste mat & motionsinförande
mars 2011 |
fre 11: |
587
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,32g |
|
40,63g |
|
62,63g |
|
-
|
-
|
tor 10: |
584
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
70,97g |
|
45,25g |
|
2160
|
1576
|
ons 9: |
397
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,44g |
|
38,05g |
|
56,18g |
|
-
|
-
|
tis 8: |
424
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,91g |
|
40,32g |
|
63,80g |
|
2173
|
1749
|
mån 7: |
406
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,93g |
|
34,30g |
|
63,59g |
|
-
|
-
|
sön 6: |
851
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
67,29g |
|
94,03g |
|
-
|
-
|
lör 5: |
904
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
69,15g |
|
71,74g |
|
2235
|
1331
|
februari 2011 |
tis 22: |
834
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
82,61g |
|
50,20g |
|
2267
|
1433
|
mån 21: |
-
|
-
|
|
2149
|
-
|
sön 20: |
-
|
-
|
|
2149
|
-
|
lör 19: |
629
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,19g |
|
53,39g |
|
40,27g |
|
2219
|
1590
|
fre 18: |
899
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,36g |
|
73,84g |
|
24,11g |
|
2034
|
1135
|
tor 17: |
495
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
35,91g |
|
12,98g |
|
2485
|
1990
|
ons 16: |
700
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,91g |
|
94,94g |
|
39,54g |
|
2335
|
1635
|
tis 15: |
1226
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,28g |
|
103,26g |
|
29,34g |
|
2315
|
1089
|
mån 14: |
627
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
73,66g |
|
13,65g |
|
-
|
-
|
sön 13: |
612 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,33g |
|
55,67g |
|
26,15g |
|
-
|
-
|
lör 12: |
1161
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,32g |
|
88,51g |
|
16,56g |
|
2460
|
1299
|
fre 11: |
729
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,24g |
|
57,12g |
|
24,51g |
|
2362
|
1633
|
tor 10: |
994
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,61g |
|
76,74g |
|
15,21g |
|
-
|
-
|
ons 9: |
906
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
75,07g |
|
21,36g |
|
-
|
-
|
tis 8: |
1102 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,30g |
|
67,27g |
|
22,17g |
|
-
|
-
|
|
|