Senaste mat & motionsinförande
juli 2024 |
tis 16: |
564 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,72g |
|
60,42g |
|
38,02g |
|
-
|
-
|
juni 2024 |
sön 2: |
1043 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
56,05g |
|
76,43g |
|
-
|
-
|
maj 2024 |
tor 30: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
71,61g |
|
48,46g |
|
-
|
-
|
tis 28: |
327 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,64g |
|
9,54g |
|
62,61g |
|
2094*
|
1767
|
mån 27: |
1026 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
40,69g |
|
133,01g |
|
2329*
|
1303
|
fre 24: |
917 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
70,53g |
|
70,20g |
|
2244*
|
1327
|
tor 23: |
-
|
-
|
|
2311*
|
-
|
ons 22: |
-
|
-
|
|
2411*
|
-
|
tis 21: |
871 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,58g |
|
74,77g |
|
59,13g |
|
-
|
-
|
mån 20: |
1202 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
85,06g |
|
114,37g |
|
-
|
-
|
fre 17: |
1137 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,59g |
|
110,94g |
|
90,63g |
|
-
|
-
|
tor 16: |
910 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,08g |
|
78,11g |
|
94,58g |
|
-
|
-
|
ons 15: |
1168 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,25g |
|
48,31g |
|
159,63g |
|
-
|
-
|
tis 14: |
1182 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
46,49g |
|
144,73g |
|
-
|
-
|
mån 13: |
858 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,46g |
|
37,64g |
|
96,93g |
|
1984*
|
1126
|
sön 12: |
-
|
-
|
|
1922*
|
-
|
lör 11: |
1045 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
53,85g |
|
123,51g |
|
1973*
|
928
|
fre 10: |
775 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,41g |
|
60,56g |
|
87,90g |
|
2349*
|
1574
|
tor 9: |
874 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
52,97g |
|
93,80g |
|
2418*
|
1544
|
ons 8: |
1193 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
44,05g |
|
166,67g |
|
2573*
|
1380
|
tis 7: |
1050 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,80g |
|
51,49g |
|
134,76g |
|
2349*
|
1299
|
mån 6: |
921 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
58,15g |
|
138,96g |
|
2540*
|
1619
|
juli 2023 |
tor 27: |
499 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
19,30g |
|
56,68g |
|
-
|
-
|
|
|