Senaste mat & motionsinförande
| november 2020 |
| tis 24: |
1071
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
72,08g |
|
102,39g |
|
-
|
-
|
| mån 23: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,61g |
|
102,18g |
|
151,90g |
|
-
|
-
|
| sön 22: |
1190
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
84,91g |
|
93,10g |
|
-
|
-
|
| augusti 2020 |
| mån 17: |
996
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,46g |
|
87,30g |
|
86,26g |
|
-
|
-
|
| maj 2020 |
| fre 15: |
648
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
35,22g |
|
75,27g |
|
-
|
-
|
| ons 13: |
452
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,56g |
|
23,05g |
|
41,87g |
|
-
|
-
|
| tis 12: |
1135
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,76g |
|
96,96g |
|
121,03g |
|
-
|
-
|
| sön 10: |
967
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,43g |
|
52,75g |
|
127,23g |
|
-
|
-
|
| lör 9: |
1175
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,67g |
|
73,73g |
|
98,86g |
|
-
|
-
|
| fre 8: |
886
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,52g |
|
75,59g |
|
88,10g |
|
-
|
-
|
| tor 7: |
914
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
69,35g |
|
88,79g |
|
-
|
-
|
| ons 6: |
1055
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,64g |
|
81,20g |
|
109,19g |
|
-
|
-
|
| tis 5: |
1012
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
73,68g |
|
107,46g |
|
-
|
-
|
| lör 2: |
1010
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
75,40g |
|
119,37g |
|
-
|
-
|
| fre 1: |
1061
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
87,58g |
|
112,79g |
|
-
|
-
|
| april 2020 |
| tor 30: |
977
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,91g |
|
79,67g |
|
90,17g |
|
-
|
-
|
| tis 28: |
285 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,43g |
|
32,76g |
|
20,84g |
|
-
|
-
|
| mån 27: |
911
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
74,29g |
|
103,47g |
|
-
|
-
|
| ons 22: |
1027
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
79,84g |
|
107,05g |
|
-
|
-
|
| tis 21: |
1114
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
77,30g |
|
146,15g |
|
-
|
-
|
|
|
