Senaste mat & motionsinförande
| mars 2017 |
| ons 8: |
25 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
6,00g |
|
-
|
-
|
| februari 2017 |
| ons 8: |
547 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
19,88g |
|
98,23g |
|
-
|
-
|
| december 2016 |
| tor 22: |
895 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
45,48g |
|
103,99g |
|
-
|
-
|
| ons 21: |
1120 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
58,10g |
|
157,63g |
|
1768*
|
 648
|
| tis 20: |
1287 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,77g |
|
73,18g |
|
99,13g |
|
1768*
|
481
|
| sön 18: |
-
|
-
|
|
1783*
|
-
|
| september 2016 |
| ons 21: |
899 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
28,81g |
|
97,65g |
|
1776*
|
877
|
| tis 20: |
1421 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
82,98g |
|
185,65g |
|
2568*
|
1147
|
| mars 2016 |
| lör 26: |
1342 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
52,78g |
|
38,30g |
|
2488*
|
1146
|
| fre 25: |
867 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
73,17g |
|
111,94g |
|
1713*
|
846
|
| tor 24: |
1487 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,84g |
|
66,65g |
|
126,83g |
|
1713*
|
226
|
| ons 23: |
917 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,04g |
|
72,82g |
|
104,76g |
|
1713*
|
796
|
| tis 22: |
1408 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,83g |
|
76,62g |
|
81,68g |
|
2898*
|
1490
|
| juli 2014 |
| lör 19: |
507 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,14g |
|
21,85g |
|
77,00g |
|
1845*
|
1338
|
| juni 2014 |
| mån 2: |
1031 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
54,35g |
|
181,92g |
|
-
|
-
|
| januari 2014 |
| tor 9: |
437 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
31,58g |
|
27,77g |
|
-
|
-
|
| ons 8: |
1496 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,46g |
|
60,83g |
|
180,81g |
|
-
|
-
|
| tis 7: |
2134 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,54g |
|
104,30g |
|
164,82g |
|
1878*
|
 256
|
| mån 6: |
1893 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,25g |
|
109,37g |
|
146,88g |
|
1878*
|
15
|
| sön 5: |
2028 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,05g |
|
104,38g |
|
172,80g |
|
3112*
|
1084
|
| lör 4: |
1705 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,88g |
|
63,87g |
|
146,62g |
|
1878*
|
173
|
|
|
