Senaste mat & motionsinförande
maj 2021 |
mån 31: |
709 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,11g |
|
49,40g |
|
99,71g |
|
-
|
-
|
sön 30: |
1386 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
63,66g |
|
172,55g |
|
-
|
-
|
lör 29: |
1002 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
34,94g |
|
152,08g |
|
-
|
-
|
tis 11: |
332 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,08g |
|
12,58g |
|
42,24g |
|
-
|
-
|
mån 10: |
821 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
24,35g |
|
108,41g |
|
-
|
-
|
ons 5: |
1035 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
76,89g |
|
79,26g |
|
-
|
-
|
tis 4: |
1063 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
54,35g |
|
136,72g |
|
-
|
-
|
mån 3: |
864 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
22,13g |
|
122,29g |
|
-
|
-
|
sön 2: |
1188 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
82,29g |
|
104,40g |
|
-
|
-
|
lör 1: |
1251 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
32,45g |
|
202,93g |
|
-
|
-
|
april 2021 |
fre 30: |
1235 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,14g |
|
80,18g |
|
117,41g |
|
-
|
-
|
tor 29: |
1200 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
73,09g |
|
110,18g |
|
-
|
-
|
ons 28: |
1206 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,11g |
|
61,74g |
|
123,55g |
|
-
|
-
|
tis 27: |
1274 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,65g |
|
84,09g |
|
100,80g |
|
-
|
-
|
mån 26: |
1255 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
79,02g |
|
122,56g |
|
-
|
-
|
sön 25: |
1246 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
47,14g |
|
141,14g |
|
-
|
-
|
lör 24: |
1254 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
87,55g |
|
155,74g |
|
-
|
-
|
fre 23: |
1256 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
56,48g |
|
147,69g |
|
-
|
-
|
tor 22: |
1226 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,91g |
|
94,60g |
|
108,30g |
|
-
|
-
|
ons 21: |
1210 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
46,16g |
|
97,99g |
|
-
|
-
|
|
|