Senaste mat & motionsinförande
juli 2023 |
mån 31: |
2850 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,10g |
|
169,40g |
|
259,44g |
|
-
|
-
|
juni 2023 |
ons 14: |
1559 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,25g |
|
79,90g |
|
198,81g |
|
3904*
|
2345
|
tis 13: |
1920 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,59g |
|
94,57g |
|
224,50g |
|
4716*
|
2796
|
fre 2: |
2216 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,16g |
|
93,10g |
|
247,12g |
|
4121*
|
1905
|
tor 1: |
1737 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,92g |
|
57,00g |
|
255,93g |
|
4926*
|
3189
|
maj 2023 |
ons 31: |
1961 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,32g |
|
105,93g |
|
203,68g |
|
4011*
|
2050
|
tis 30: |
1684 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,40g |
|
68,08g |
|
160,93g |
|
4584*
|
2900
|
december 2022 |
tor 8: |
1879 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,74g |
|
98,51g |
|
212,93g |
|
-
|
-
|
november 2022 |
tis 8: |
770 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
48,00g |
|
90,00g |
|
-
|
-
|
mån 7: |
1130 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
57,00g |
|
166,00g |
|
-
|
-
|
oktober 2022 |
mån 31: |
690 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
25,00g |
|
108,00g |
|
3799*
|
3109
|
sön 30: |
1821 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,29g |
|
87,32g |
|
221,58g |
|
4097*
|
2276
|
fre 21: |
2901 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,37g |
|
157,25g |
|
329,67g |
|
-
|
-
|
ons 19: |
955 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
44,29g |
|
142,95g |
|
-
|
-
|
tis 18: |
1360 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,89g |
|
92,79g |
|
157,45g |
|
4558*
|
3198
|
tor 13: |
940 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
43,00g |
|
119,00g |
|
4832*
|
3892
|
ons 12: |
2152 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,00g |
|
123,25g |
|
232,50g |
|
3779*
|
1627
|
tis 11: |
2236 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,57g |
|
119,22g |
|
253,00g |
|
4620*
|
2384
|
sön 9: |
799 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
32,06g |
|
76,19g |
|
4260*
|
3461
|
fre 7: |
1120 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
42,00g |
|
127,00g |
|
-
|
-
|
|
|