GogglesPaesano
Gick med januari 2011
|
Inlägg
358
Följer
19
Följare
29
|
Vikthistorik
Startvikt
117,5 kg
Tappat hittills:
5,3 kg
Nuvarande vikt
112,2 kg
Prestanda:
Tappar 0,0 kg per vecka
Målvikt
108,9 kg
Kvarvarande:
3,4 kg
|
|
|
|
My New Year's Resolution nine years ago (2011) was to drop at least 40-50 lbs and get down in the area of 215-220 where I would be a lot more comfortable and I did it in less than five months!
Now I plan to maintain a weight of about 215-220 going forward by eating right and exercising at least three times a week. If I could do it, you certainly can because I love to eat! Good luck everyone!
Goal #1: Drop 25 lbs by Easter Sunday, April 24, 2011. SUCCEEDED!
Goal #2: Reach 225 lbs by my birthday, May 29, 2011: SUCCEEDED!
Goal #3: Push for those last extra 10 lbs of weight loss by July 4, 2011: SUCCEEDED!
Goal #4: Stay between 210-215 until Christmas Day, 2011 and beyond: SUCCEEDED!
Goal #5: Maintain a weight of 210-215 for the entire year of 2012 and beyond. AND I PLAN TO DO IT!
|
 GogglesPaesano 's vikthistorik
 Följer
|
|
|
 |
Ajmacon
|
 |
(endast synligt för följare)
|
|
|
|
|
|
|
|
|