Senaste mat & motionsinförande
| augusti 2019 |
| mån 26: |
3398 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,68g |
|
142,56g |
|
405,81g |
|
2639
|
 759
|
| sön 25: |
3178
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,03g |
|
155,02g |
|
365,80g |
|
2485*
|
693
|
| lör 24: |
3452
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
150,14g |
|
163,79g |
|
356,52g |
|
2488
|
964
|
| fre 23: |
4076
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,04g |
|
216,81g |
|
453,55g |
|
2766
|
1310
|
| tor 22: |
3528
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,62g |
|
179,41g |
|
361,90g |
|
3179
|
349
|
| ons 21: |
3506
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,98g |
|
148,97g |
|
401,91g |
|
2694
|
812
|
| tis 20: |
3586
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,54g |
|
155,17g |
|
404,90g |
|
3213
|
373
|
| mån 19: |
3776
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,15g |
|
160,22g |
|
463,80g |
|
3365
|
411
|
| sön 18: |
2946
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,36g |
|
174,32g |
|
353,77g |
|
2851
|
95
|
| lör 17: |
3450
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,63g |
|
148,49g |
|
436,06g |
|
2859
|
591
|
|
|
