Senaste mat & motionsinförande
| april 2021 |
| tis 20: |
657 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
54,61g |
|
42,06g |
|
338*
|
 319
|
| mån 19: |
1077 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,69g |
|
70,54g |
|
83,61g |
|
296*
|
781
|
| sön 18: |
250 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,13g |
|
11,82g |
|
27,24g |
|
-
|
-
|
| lör 17: |
1006 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
85,26g |
|
71,66g |
|
-
|
-
|
| fre 16: |
1401 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
48,78g |
|
49,32g |
|
444*
|
957
|
| tor 15: |
879 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
37,41g |
|
109,44g |
|
-
|
-
|
| ons 14: |
870 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
68,57g |
|
69,61g |
|
476*
|
394
|
| tis 13: |
1171 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
48,41g |
|
162,49g |
|
446*
|
725
|
| mån 12: |
1116 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
73,45g |
|
87,08g |
|
446*
|
670
|
| januari 2021 |
| tor 14: |
296 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,21g |
|
20,22g |
|
23,16g |
|
-
|
-
|
| tis 12: |
495 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,58g |
|
30,52g |
|
3,69g |
|
-
|
-
|
| juni 2020 |
| mån 22: |
301 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,82g |
|
8,37g |
|
49,07g |
|
-
|
-
|
| sön 21: |
-
|
-
|
|
1594*
|
-
|
| lör 20: |
-
|
-
|
|
1657*
|
-
|
| fre 19: |
-
|
-
|
|
2001*
|
-
|
| tor 18: |
-
|
-
|
|
1743*
|
-
|
| ons 17: |
-
|
-
|
|
1770*
|
-
|
| tis 16: |
-
|
-
|
|
1630*
|
-
|
| mån 15: |
-
|
-
|
|
1802*
|
-
|
| sön 14: |
-
|
-
|
|
1602*
|
-
|
| lör 13: |
-
|
-
|
|
1657*
|
-
|
| fre 12: |
-
|
-
|
|
1686*
|
-
|
| tor 11: |
-
|
-
|
|
1721*
|
-
|
| ons 10: |
-
|
-
|
|
1713*
|
-
|
| tis 9: |
-
|
-
|
|
1896*
|
-
|
| mån 8: |
-
|
-
|
|
2094*
|
-
|
|
|
