Senaste mat & motionsinförande
| augusti 2011 |
| tor 18: |
334 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
16,94g |
|
44,29g |
|
-
|
-
|
| april 2011 |
| mån 25: |
867 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,52g |
|
32,20g |
|
109,43g |
|
1922*
|
 1055
|
| januari 2011 |
| tis 25: |
1377 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,07g |
|
51,63g |
|
135,21g |
|
2102*
|
725
|
| ons 19: |
611 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
30,63g |
|
67,71g |
|
-
|
-
|
| fre 14: |
799 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
41,13g |
|
66,79g |
|
-
|
-
|
| tor 13: |
547 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
22,68g |
|
74,57g |
|
-
|
-
|
| ons 12: |
1631 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,14g |
|
90,75g |
|
170,79g |
|
2141*
|
510
|
| tis 11: |
1231 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,30g |
|
25,74g |
|
166,87g |
|
-
|
-
|
| mån 10: |
391 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
18,17g |
|
31,38g |
|
-
|
-
|
| fre 7: |
571 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
26,17g |
|
86,38g |
|
-
|
-
|
| tor 6: |
1833 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,21g |
|
63,45g |
|
220,50g |
|
2123*
|
290
|
| ons 5: |
1705 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,27g |
|
78,10g |
|
186,19g |
|
2070*
|
365
|
| tis 4: |
1875
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,40g |
|
73,37g |
|
259,51g |
|
2173*
|
298
|
| december 2010 |
| tis 28: |
828 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,44g |
|
28,32g |
|
106,83g |
|
2087*
|
1259
|
| tor 16: |
1414 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,01g |
|
86,07g |
|
121,17g |
|
-
|
-
|
| oktober 2010 |
| mån 18: |
710
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
34,00g |
|
75,00g |
|
-
|
-
|
|
|
