Karen G
Gick med oktober 2010
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Inlägg
34
Följer
2
Följare
4
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Vikthistorik
Startvikt
72,6 kg
Tappat hittills:
0,8 kg
Nuvarande vikt
73,4 kg
Prestanda:
Tappar 0,2 kg per vecka
Målvikt
70,3 kg
Kvarvarande:
3,1 kg
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I have a desk job and I'm taking classes, so I sit a lot. I've been running on and off but haven't been out since the end of August. I have a treadmill and some DVDs, so I have no excuses that there's nothing to do. But getting organized and staying motivated are a problem, each new thing pushes exercise to the back of my list of stuff to do. I belonged to a gym that closed, so now I need to motivate myself to exercise. I don't consume a ton of extra calories, but I don't eat enough protein on a daily basis. I'm hoping to develop a menu/meal plan system that will work for me and my husband so we can both lose weight.
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Karen G 's vikthistorik
Följer
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