Senaste mat & motionsinförande
| augusti 2019 |
| tor 22: |
1358 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,64g |
|
60,65g |
|
120,07g |
|
-
|
-
|
| mån 19: |
331 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
30,71g |
|
5,48g |
|
-
|
-
|
| fre 16: |
1658 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,57g |
|
96,53g |
|
188,12g |
|
1903*
|
 245
|
| maj 2019 |
| lör 11: |
624 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
22,36g |
|
83,27g |
|
-
|
-
|
| tor 9: |
475 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
43,59g |
|
49,45g |
|
1778*
|
1303
|
| april 2019 |
| lör 27: |
464 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,08g |
|
20,44g |
|
48,98g |
|
-
|
-
|
| fre 26: |
839 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,13g |
|
63,52g |
|
53,70g |
|
-
|
-
|
| tor 25: |
116 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,68g |
|
4,53g |
|
16,21g |
|
1717*
|
1601
|
| tor 11: |
412 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
22,33g |
|
54,32g |
|
-
|
-
|
| mars 2019 |
| fre 29: |
538 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,86g |
|
30,48g |
|
89,95g |
|
-
|
-
|
| tor 28: |
489 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
19,30g |
|
73,62g |
|
1993*
|
1504
|
| ons 27: |
1487 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
43,83g |
|
252,98g |
|
1652*
|
165
|
| lör 23: |
183 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,86g |
|
7,58g |
|
27,25g |
|
1925*
|
1742
|
|
|
