Senaste mat & motionsinförande
juli 2024 |
ons 24: |
1333 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,64g |
|
94,29g |
|
124,14g |
|
2452*
|
1119
|
januari 2022 |
tor 20: |
857 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
53,67g |
|
47,45g |
|
-
|
-
|
tis 18: |
1480 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
65,08g |
|
205,35g |
|
-
|
-
|
mån 17: |
1326 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
76,98g |
|
169,05g |
|
-
|
-
|
januari 2020 |
tor 9: |
898 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
72,67g |
|
104,32g |
|
-
|
-
|
ons 8: |
1485 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
92,98g |
|
105,83g |
|
-
|
-
|
tis 7: |
868 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,38g |
|
76,98g |
|
40,59g |
|
-
|
-
|
mån 6: |
1398 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,32g |
|
93,46g |
|
131,89g |
|
1865*
|
467
|
fre 3: |
1480 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,01g |
|
107,39g |
|
112,11g |
|
-
|
-
|
tor 2: |
1391 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,67g |
|
108,72g |
|
79,62g |
|
-
|
-
|
februari 2019 |
ons 13: |
1313 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
52,79g |
|
178,86g |
|
-
|
-
|
tis 12: |
1236 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,90g |
|
63,76g |
|
137,75g |
|
-
|
-
|
mån 11: |
936 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
39,43g |
|
108,15g |
|
-
|
-
|
januari 2019 |
tis 29: |
166 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,27g |
|
2,59g |
|
40,25g |
|
-
|
-
|
mån 28: |
866 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
52,90g |
|
99,34g |
|
-
|
-
|
lör 26: |
651 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,45g |
|
37,90g |
|
51,09g |
|
-
|
-
|
fre 25: |
1215 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
70,99g |
|
157,89g |
|
-
|
-
|
tor 24: |
578 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
31,45g |
|
30,59g |
|
-
|
-
|
ons 23: |
1073 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,69g |
|
94,69g |
|
9,79g |
|
-
|
-
|
tis 22: |
1831 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,20g |
|
103,76g |
|
56,94g |
|
-
|
-
|
|
|