Senaste mat & motionsinförande
februari 2024 |
mån 5: |
1619 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,12g |
|
145,15g |
|
153,06g |
|
-
|
-
|
december 2023 |
sön 3: |
1368 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,64g |
|
81,87g |
|
148,65g |
|
-
|
-
|
lör 2: |
2053 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,19g |
|
166,35g |
|
166,58g |
|
-
|
-
|
fre 1: |
1292 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
138,22g |
|
83,83g |
|
-
|
-
|
november 2023 |
ons 29: |
1335 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
100,69g |
|
129,52g |
|
-
|
-
|
tis 28: |
1305 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
87,51g |
|
156,80g |
|
-
|
-
|
ons 8: |
1423 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
87,97g |
|
130,51g |
|
-
|
-
|
tis 7: |
962 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,59g |
|
41,34g |
|
140,66g |
|
-
|
-
|
mån 6: |
1220 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
70,30g |
|
166,19g |
|
-
|
-
|
sön 5: |
1801 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,23g |
|
102,92g |
|
134,86g |
|
-
|
-
|
lör 4: |
1867 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
138,28g |
|
191,01g |
|
-
|
-
|
fre 3: |
1264 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
99,09g |
|
128,37g |
|
-
|
-
|
oktober 2023 |
tis 31: |
1403 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,73g |
|
90,22g |
|
147,95g |
|
-
|
-
|
mån 30: |
867 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
39,28g |
|
118,26g |
|
-
|
-
|
sön 29: |
1396 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
74,90g |
|
189,72g |
|
-
|
-
|
lör 28: |
1345 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
138,81g |
|
77,38g |
|
-
|
-
|
fre 27: |
907 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,54g |
|
77,93g |
|
80,64g |
|
-
|
-
|
tor 26: |
1887 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,37g |
|
88,82g |
|
184,75g |
|
-
|
-
|
ons 25: |
905 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
55,63g |
|
100,13g |
|
-
|
-
|
tis 24: |
700 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,42g |
|
34,65g |
|
72,88g |
|
-
|
-
|
|
|