Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
486 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
18,58g |
|
31,22g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
658 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
51,00g |
|
0,00g |
|
-
|
-
|
| tis 25: |
1232 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,58g |
|
100,63g |
|
24,26g |
|
-
|
-
|
| fre 21: |
443 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,28g |
|
30,08g |
|
40,39g |
|
-
|
-
|
| maj 2024 |
| tis 21: |
659 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
44,80g |
|
31,51g |
|
-
|
-
|
| tor 16: |
424 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,21g |
|
33,35g |
|
44,88g |
|
-
|
-
|
| april 2024 |
| sön 21: |
363 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,91g |
|
23,34g |
|
21,87g |
|
-
|
-
|
| tor 11: |
174 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
13,80g |
|
18,00g |
|
-
|
-
|
| ons 10: |
1880 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,43g |
|
92,93g |
|
107,32g |
|
-
|
-
|
| tis 9: |
886 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
105,95g |
|
42,66g |
|
-
|
-
|
| tor 4: |
1331 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
65,48g |
|
109,14g |
|
-
|
-
|
| mån 1: |
427 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
16,00g |
|
70,71g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
1143 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
41,07g |
|
169,39g |
|
-
|
-
|
| tor 28: |
744 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
41,84g |
|
85,23g |
|
-
|
-
|
| mån 25: |
1123 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,04g |
|
57,32g |
|
102,83g |
|
-
|
-
|
| sön 24: |
713 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
39,98g |
|
62,61g |
|
-
|
-
|
| lör 23: |
1936 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,23g |
|
51,05g |
|
291,43g |
|
-
|
-
|
| fre 22: |
1199 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,15g |
|
28,63g |
|
208,59g |
|
-
|
-
|
| tor 21: |
1121 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,48g |
|
27,17g |
|
204,83g |
|
-
|
-
|
|
|
