Senaste mat & motionsinförande
juni 2019 |
mån 24: |
1251 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,34g |
|
44,52g |
|
105,10g |
|
-
|
-
|
november 2017 |
ons 15: |
995 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,38g |
|
56,83g |
|
82,34g |
|
-
|
-
|
mån 13: |
1601 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,23g |
|
87,44g |
|
110,11g |
|
-
|
-
|
sön 12: |
1429 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,36g |
|
52,65g |
|
59,15g |
|
-
|
-
|
lör 11: |
2212 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,09g |
|
82,57g |
|
134,00g |
|
-
|
-
|
fre 10: |
2617 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,09g |
|
107,63g |
|
136,62g |
|
-
|
-
|
tor 9: |
1850 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,58g |
|
80,00g |
|
131,19g |
|
-
|
-
|
ons 8: |
1534 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
75,98g |
|
10,62g |
|
-
|
-
|
tis 7: |
2010 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
77,54g |
|
72,53g |
|
-
|
-
|
oktober 2017 |
ons 4: |
605 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
32,57g |
|
39,00g |
|
-
|
-
|
tis 3: |
1641 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
61,60g |
|
111,02g |
|
-
|
-
|
mån 2: |
2163 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,36g |
|
98,91g |
|
114,64g |
|
-
|
-
|
september 2017 |
tor 28: |
2011 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,92g |
|
91,58g |
|
151,13g |
|
-
|
-
|
sön 10: |
1551 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,66g |
|
50,85g |
|
80,23g |
|
-
|
-
|
lör 9: |
1683 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,38g |
|
102,81g |
|
86,52g |
|
-
|
-
|
fre 8: |
1951 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
71,57g |
|
148,91g |
|
-
|
-
|
tor 7: |
2147 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,43g |
|
114,74g |
|
79,45g |
|
-
|
-
|
ons 6: |
2684 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,00g |
|
102,00g |
|
134,00g |
|
-
|
-
|
tis 5: |
1897 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,61g |
|
88,48g |
|
69,12g |
|
-
|
-
|
mån 4: |
1376 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,46g |
|
96,87g |
|
37,37g |
|
-
|
-
|
|
|