Senaste mat & motionsinförande
december 2019 |
tor 5: |
147 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,59g |
|
4,05g |
|
27,40g |
|
-
|
-
|
september 2019 |
mån 9: |
1595 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,21g |
|
29,60g |
|
166,74g |
|
-
|
-
|
april 2019 |
tis 23: |
1031 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,91g |
|
34,61g |
|
108,83g |
|
-
|
-
|
januari 2019 |
mån 14: |
94 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
1,88g |
|
23,50g |
|
-
|
-
|
november 2018 |
tis 6: |
239 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
10,63g |
|
51,28g |
|
-
|
-
|
mån 5: |
190 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,71g |
|
10,91g |
|
35,66g |
|
-
|
-
|
oktober 2018 |
ons 31: |
180 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
11,56g |
|
32,96g |
|
-
|
-
|
mån 29: |
492 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,57g |
|
26,53g |
|
52,30g |
|
-
|
-
|
sön 21: |
523 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
24,24g |
|
62,14g |
|
-
|
-
|
fre 19: |
303 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,82g |
|
15,00g |
|
43,20g |
|
-
|
-
|
tor 18: |
971 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
91,18g |
|
110,02g |
|
-
|
-
|
ons 17: |
206 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,85g |
|
10,62g |
|
27,10g |
|
-
|
-
|
tis 16: |
673 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,76g |
|
59,35g |
|
83,40g |
|
-
|
-
|
mån 15: |
783 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
34,32g |
|
126,43g |
|
-
|
-
|
sön 14: |
1059 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,87g |
|
48,12g |
|
137,22g |
|
-
|
-
|
lör 13: |
931 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
73,85g |
|
80,77g |
|
3403*
|
2472
|
fre 12: |
876 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
79,20g |
|
78,46g |
|
-
|
-
|
tor 11: |
995 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
98,36g |
|
79,48g |
|
-
|
-
|
ons 10: |
909 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
51,31g |
|
141,16g |
|
-
|
-
|
tis 9: |
747 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
53,93g |
|
105,32g |
|
-
|
-
|
|
|