Senaste mat & motionsinförande
| mars 2021 |
| fre 26: |
951 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,09g |
|
52,75g |
|
118,42g |
|
-
|
-
|
| tor 25: |
1107
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
70,48g |
|
90,28g |
|
-
|
-
|
| juli 2019 |
| mån 22: |
353 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
41,05g |
|
10,55g |
|
-
|
-
|
| juni 2019 |
| mån 24: |
547 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,84g |
|
35,11g |
|
44,52g |
|
-
|
-
|
| lör 8: |
294 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
22,56g |
|
13,34g |
|
-
|
-
|
| fre 7: |
513 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,42g |
|
25,88g |
|
55,90g |
|
-
|
-
|
| tor 6: |
535 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
27,87g |
|
65,68g |
|
-
|
-
|
| ons 5: |
575 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
46,97g |
|
31,94g |
|
-
|
-
|
| tis 4: |
622 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,88g |
|
50,35g |
|
22,16g |
|
-
|
-
|
| mån 3: |
781 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
44,01g |
|
50,43g |
|
-
|
-
|
| maj 2019 |
| sön 12: |
719 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
59,07g |
|
31,93g |
|
-
|
-
|
| lör 11: |
520 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
26,06g |
|
55,03g |
|
-
|
-
|
| fre 10: |
514 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
44,17g |
|
25,73g |
|
-
|
-
|
| tor 9: |
1022 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,53g |
|
74,86g |
|
35,09g |
|
-
|
-
|
| ons 8: |
729 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
67,67g |
|
24,52g |
|
-
|
-
|
| tis 7: |
647 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
54,04g |
|
17,17g |
|
-
|
-
|
| mån 6: |
509 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
48,44g |
|
19,96g |
|
-
|
-
|
| sön 5: |
686 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
58,49g |
|
24,18g |
|
-
|
-
|
| lör 4: |
532 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,97g |
|
58,24g |
|
15,28g |
|
-
|
-
|
| fre 3: |
883 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
79,48g |
|
21,79g |
|
-
|
-
|
|
|
