Senaste mat & motionsinförande
mars 2022 |
ons 30: |
130 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
25,00g |
|
4,00g |
|
-
|
-
|
tis 29: |
178 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
1,65g |
|
46,28g |
|
-
|
-
|
tor 24: |
2822 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
149,52g |
|
522,57g |
|
-
|
-
|
ons 23: |
2090 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,45g |
|
101,59g |
|
282,99g |
|
-
|
-
|
februari 2022 |
tis 22: |
-
|
-
|
|
2312*
|
-
|
maj 2021 |
tis 4: |
1421 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,27g |
|
113,32g |
|
193,26g |
|
-
|
-
|
april 2021 |
tis 13: |
904 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
17,26g |
|
142,61g |
|
-
|
-
|
mån 12: |
1831 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,99g |
|
100,30g |
|
258,55g |
|
-
|
-
|
juli 2020 |
tis 14: |
1187 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
53,02g |
|
130,42g |
|
-
|
-
|
sön 12: |
1963 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,80g |
|
52,18g |
|
222,37g |
|
-
|
-
|
lör 11: |
194 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
4,11g |
|
20,00g |
|
-
|
-
|
tor 9: |
2979 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
183,26g |
|
67,50g |
|
292,71g |
|
-
|
-
|
ons 8: |
1254 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
92,38g |
|
161,42g |
|
-
|
-
|
lör 4: |
1666 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
120,75g |
|
189,84g |
|
-
|
-
|
ons 1: |
2093 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
105,04g |
|
212,45g |
|
-
|
-
|
juni 2020 |
mån 22: |
1680 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,72g |
|
77,26g |
|
196,13g |
|
-
|
-
|
april 2020 |
sön 26: |
2296 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
133,10g |
|
212,12g |
|
-
|
-
|
tor 23: |
2195 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,35g |
|
117,72g |
|
243,72g |
|
-
|
-
|
sön 19: |
1756 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,12g |
|
213,33g |
|
46,33g |
|
-
|
-
|
tis 14: |
2150 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,06g |
|
160,69g |
|
266,21g |
|
-
|
-
|
mån 13: |
1274 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,86g |
|
71,18g |
|
220,95g |
|
-
|
-
|
|
|