Senaste mat & motionsinförande
november 2013 |
mån 4: |
700
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
26,29g |
|
93,95g |
|
-
|
-
|
augusti 2013 |
tor 29: |
421
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,22g |
|
10,95g |
|
45,71g |
|
-
|
-
|
ons 28: |
1065 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
33,00g |
|
161,51g |
|
-
|
-
|
tis 27: |
1501
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
51,27g |
|
189,26g |
|
-
|
-
|
juli 2013 |
ons 17: |
195
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,09g |
|
4,57g |
|
28,19g |
|
-
|
-
|
tor 11: |
225 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,29g |
|
6,58g |
|
31,04g |
|
-
|
-
|
ons 10: |
1329
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
68,76g |
|
159,87g |
|
3075
|
1746
|
tis 9: |
1270 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
63,55g |
|
143,02g |
|
-
|
-
|
mån 8: |
1207 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,29g |
|
54,60g |
|
155,71g |
|
-
|
-
|
tis 2: |
1817
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
102,09g |
|
208,14g |
|
2890
|
1073
|
mån 1: |
1324 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
61,03g |
|
157,70g |
|
3043*
|
1719
|
juni 2013 |
fre 28: |
838
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
31,32g |
|
117,30g |
|
-
|
-
|
tor 27: |
1733 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
65,98g |
|
201,77g |
|
2793*
|
1060
|
ons 26: |
1145 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
51,07g |
|
153,48g |
|
2781*
|
1636
|
tis 25: |
1422
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
110,16g |
|
155,68g |
|
2793*
|
1371
|
mån 24: |
2229
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,57g |
|
90,14g |
|
311,15g |
|
2793*
|
564
|
mån 17: |
1888
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
119,40g |
|
220,37g |
|
2963
|
1075
|
sön 16: |
772
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
37,02g |
|
99,69g |
|
2583*
|
1811
|
tor 6: |
285
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
13,07g |
|
44,19g |
|
-
|
-
|
ons 5: |
1216
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
74,95g |
|
144,14g |
|
2855
|
1639
|
|
|