DessaLyn
Gick med april 2012
Inlägg
53
Följer
12
Följare
10
Vikthistorik

Startvikt
85,3 kg
Tappat hittills: 1,4 kg

Nuvarande vikt
86,6 kg
Prestanda: Ökar 0,1 kg per vecka

Målvikt
74,4 kg
Kvarvarande: 12,2 kg
I'm Dessa.

Where to start?

I live in a rural community in Wisconsin with my husband, Carl, and our daughter, Isabella. I'm 39, work full time for an insurance company at their HQ as a project manager.

Hmm...I love reading...everything I can get my hands on, I like watching sports, I love coffee.

My goal is to keep my diabetes in check. I've been on insulin since 2007. My numbers look awesome and I want to stay ahead of any complications.

I have some other health concerns as well which are prompting me to take better care of myself.

Because of my health concerns, I tend to lose weight slooooowly, so I'm focusing on 30 minutes of movement 5 times a werk. If I lose weight, awesome! If I don't, I'm going to stop beating myself up for it. I have battled eating disorders in the past, so I need to be aware of that....

DessaLyn 's vikthistorik


Följer

TJSloan
Sista invägningen: Tappar 4,8 kg per vecka Down
 
kingkeld
Sista invägningen: Tappar 0,3 kg per vecka Down
Monica Saphire
Sista invägningen: Tappar 1,6 kg per vecka Down
 
ManVsAna
Sista invägningen: Tappar 1,1 kg per vecka Down

DessaLyn 's kokbok

Kalorier: 294kcal | Fett: 19,17g | Kolh.: 29,93g | Prot: 5,24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
Kalorier: 81kcal | Fett: 4,67g | Kolh.: 8,28g | Prot: 1,58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Visa komplett kokbok

DessaLyns senaste mat och motionsinförande


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