Senaste mat & motionsinförande
| september 2024 |
| ons 11: |
754 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,12g |
|
50,12g |
|
65,96g |
|
-
|
-
|
| tis 10: |
1587 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
50,03g |
|
166,57g |
|
-
|
-
|
| mån 9: |
1477 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,10g |
|
89,72g |
|
170,93g |
|
1789*
|
 312
|
| sön 8: |
1414 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,31g |
|
52,79g |
|
112,87g |
|
2082*
|
668
|
| lör 7: |
1458 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,81g |
|
64,27g |
|
124,80g |
|
727*
|
 731
|
| fre 6: |
1222 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,76g |
|
91,96g |
|
127,66g |
|
2559*
|
1337
|
| tor 5: |
994 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
82,81g |
|
93,83g |
|
1768*
|
774
|
| ons 4: |
1271 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
77,14g |
|
162,92g |
|
2377*
|
1106
|
| tis 3: |
960 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
80,81g |
|
97,66g |
|
2106*
|
1146
|
| mån 2: |
-
|
-
|
|
2184*
|
-
|
| sön 1: |
-
|
-
|
|
919*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
865*
|
-
|
| fre 30: |
-
|
-
|
|
1990*
|
-
|
| tor 29: |
-
|
-
|
|
2190*
|
-
|
| ons 28: |
-
|
-
|
|
2382*
|
-
|
| tis 27: |
-
|
-
|
|
1829*
|
-
|
| mån 26: |
-
|
-
|
|
847*
|
-
|
| lör 24: |
-
|
-
|
|
1338*
|
-
|
| fre 23: |
-
|
-
|
|
1403*
|
-
|
| tor 22: |
-
|
-
|
|
1401*
|
-
|
| ons 21: |
-
|
-
|
|
2028*
|
-
|
| tis 20: |
-
|
-
|
|
1616*
|
-
|
|
|
