Senaste mat & motionsinförande
| juli 2020 |
| ons 15: |
631 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
21,13g |
|
107,74g |
|
-
|
-
|
| tis 14: |
787 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
35,25g |
|
95,63g |
|
-
|
-
|
| fre 10: |
194 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
8,44g |
|
18,49g |
|
-
|
-
|
| tor 9: |
669 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,59g |
|
44,11g |
|
67,45g |
|
-
|
-
|
| ons 8: |
890 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
40,27g |
|
88,67g |
|
1522*
|
 632
|
| tis 7: |
391 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
21,34g |
|
29,50g |
|
1522*
|
1131
|
| mån 6: |
797 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
33,59g |
|
83,26g |
|
1794*
|
997
|
| fre 3: |
727 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
25,53g |
|
113,80g |
|
-
|
-
|
| maj 2020 |
| ons 6: |
364 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
16,61g |
|
31,08g |
|
-
|
-
|
| tis 5: |
212 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
2,04g |
|
21,56g |
|
1526*
|
1314
|
| mån 4: |
278 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
9,00g |
|
43,00g |
|
-
|
-
|
| juli 2019 |
| december 2018 |
| lör 8: |
-
|
-
|
|
1758*
|
-
|
| oktober 2018 |
| mån 8: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
1,10g |
|
16,00g |
|
-
|
-
|
| september 2018 |
| mån 3: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
1,10g |
|
16,00g |
|
-
|
-
|
| juli 2018 |
| mån 30: |
174 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,75g |
|
10,20g |
|
20,00g |
|
-
|
-
|
|
|
