Senaste mat & motionsinförande
| november 2020 |
| tis 3: |
561 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,75g |
|
22,60g |
|
50,71g |
|
-
|
-
|
| juni 2019 |
| lör 1: |
759 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,23g |
|
61,16g |
|
9,53g |
|
-
|
-
|
| april 2019 |
| tor 11: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,06g |
|
0,97g |
|
-
|
-
|
| ons 10: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,06g |
|
0,97g |
|
-
|
-
|
| tis 9: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,06g |
|
0,97g |
|
-
|
-
|
| mån 8: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,06g |
|
0,97g |
|
-
|
-
|
| sön 7: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,06g |
|
0,97g |
|
-
|
-
|
| mån 1: |
1063 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,52g |
|
41,30g |
|
17,26g |
|
-
|
-
|
| mars 2019 |
| lör 30: |
900 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,36g |
|
21,74g |
|
14,98g |
|
-
|
-
|
| fre 29: |
606 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,99g |
|
65,38g |
|
22,43g |
|
-
|
-
|
| tor 28: |
437 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
31,46g |
|
30,96g |
|
-
|
-
|
| ons 27: |
806 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,99g |
|
67,05g |
|
22,43g |
|
-
|
-
|
| tis 26: |
1211 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,45g |
|
66,52g |
|
36,07g |
|
-
|
-
|
| mån 25: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,06g |
|
0,97g |
|
-
|
-
|
| sön 24: |
980 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
60,00g |
|
29,00g |
|
-
|
-
|
| lör 23: |
1437 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,13g |
|
56,45g |
|
34,26g |
|
-
|
-
|
| fre 22: |
435 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,39g |
|
26,28g |
|
31,69g |
|
-
|
-
|
| tor 21: |
943 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,81g |
|
37,14g |
|
30,05g |
|
-
|
-
|
|
|
