birdeegirl
Gick med juni 2018
Inlägg
132
Följer
42
Följare
62
Vikthistorik

Startvikt
131,0 kg
Tappat hittills: 50,7 kg

Nuvarande vikt
80,3 kg
Prestanda: Tappar 0,3 kg per vecka

Målvikt
68,0 kg
Kvarvarande: 12,2 kg
56 year old wife, mother and grandmother. I was very active up until about 2.5 yrs ago. I started having neurological issue and unfortunately they have only come up with Fibromyalgia. Needless to say I have put on a significant amount of weight. I need to get healthier and start moving more which in turn may help with some of the aches and pains and fatigue. So here I am :-)

**Update** I am now a 58 year old divorced single mom and grandmother. it has been just over a year since I have been here. I did pretty good maintaining but I am up about 20 lbs. I havent weighed myself for a while but when I do, I will update that as well. I continue to be active on a daily basis whether its a walk or bike ride. I plan on going back to the gym now that they have opened it. I will continue with low carb as I find that is the best way for me to maintain my weight.

birdeegirl 's vikthistorik


Följer

liv001
Sista invägningen: Ökar 3,8 kg per vecka Up
 
Pixie68
Sista invägningen: Ökar 1,6 kg per vecka Up
Draglist
Sista invägningen: Tappar 0,9 kg per vecka Down
 
Siegels
Sista invägningen: Ökar 5,7 kg per vecka Up

birdeegirl 's kokbok

Kalorier: 256kcal | Fett: 19,20g | Kolh.: 2,89g | Prot: 16,86g
Nearly No Carb Keto Flat Bread
A zero carb bread is almost impossible to make. But, this low carb pork rind bread comes pretty close to being zero carb.
Visa komplett kokbok

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