Senaste mat & motionsinförande
augusti 2020 |
sön 23: |
358 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,30g |
|
16,34g |
|
49,65g |
|
-
|
-
|
fre 21: |
29 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,00g |
|
4,80g |
|
-
|
-
|
mars 2020 |
fre 13: |
868 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
65,49g |
|
69,82g |
|
-
|
-
|
februari 2020 |
fre 14: |
1259 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,09g |
|
98,04g |
|
138,48g |
|
-
|
-
|
tor 13: |
1160 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
83,58g |
|
133,99g |
|
-
|
-
|
ons 12: |
1125 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,23g |
|
79,76g |
|
98,23g |
|
-
|
-
|
tis 11: |
475 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
18,07g |
|
64,49g |
|
-
|
-
|
mån 10: |
1648
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,22g |
|
119,62g |
|
130,56g |
|
-
|
-
|
sön 9: |
1589
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,08g |
|
115,03g |
|
102,97g |
|
-
|
-
|
lör 8: |
895 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,47g |
|
72,42g |
|
100,91g |
|
-
|
-
|
december 2019 |
fre 13: |
1045
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,62g |
|
50,35g |
|
120,03g |
|
2412*
|
1367
|
tor 12: |
1533
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,37g |
|
64,30g |
|
176,50g |
|
-
|
-
|
ons 11: |
979
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
80,71g |
|
72,43g |
|
3106
|
2127
|
juni 2018 |
mån 18: |
3609 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,04g |
|
134,57g |
|
409,92g |
|
-
|
-
|
sön 17: |
1094 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,98g |
|
70,54g |
|
133,47g |
|
-
|
-
|
lör 16: |
1050 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
74,27g |
|
144,72g |
|
-
|
-
|
fre 15: |
981 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,86g |
|
74,18g |
|
116,96g |
|
-
|
-
|
ons 13: |
1053 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,65g |
|
75,60g |
|
102,29g |
|
-
|
-
|
tis 12: |
329 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,54g |
|
19,98g |
|
32,69g |
|
-
|
-
|
mån 11: |
920 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,80g |
|
66,88g |
|
81,75g |
|
-
|
-
|
|
|