Senaste mat & motionsinförande
| april 2012 |
| ons 18: |
1237 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
50,72g |
|
130,32g |
|
-
|
-
|
| tis 17: |
168 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,15g |
|
4,97g |
|
28,95g |
|
-
|
-
|
| november 2010 |
| mån 22: |
1729
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
74,59g |
|
67,00g |
|
195,33g |
|
3520
|
 1791
|
| februari 2010 |
| sön 21: |
350
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,18g |
|
17,99g |
|
31,61g |
|
-
|
-
|
| april 2009 |
| ons 8: |
917
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,39g |
|
21,09g |
|
148,03g |
|
-
|
-
|
| oktober 2008 |
| ons 29: |
473 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
39,39g |
|
45,09g |
|
-
|
-
|
| tis 28: |
1036
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
90,77g |
|
87,06g |
|
-
|
-
|
| fre 24: |
1185
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,65g |
|
75,48g |
|
130,19g |
|
-
|
-
|
| tor 23: |
1195
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
103,19g |
|
139,54g |
|
-
|
-
|
| ons 22: |
1122
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
94,19g |
|
123,03g |
|
5218
|
4096
|
| tis 21: |
1462
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,18g |
|
106,24g |
|
161,43g |
|
3835
|
2373
|
| september 2008 |
| fre 19: |
1038 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
79,79g |
|
148,88g |
|
-
|
-
|
| tor 18: |
1121
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
88,61g |
|
165,96g |
|
-
|
-
|
| ons 17: |
1149
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,91g |
|
96,59g |
|
165,68g |
|
-
|
-
|
| tis 16: |
1005
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
83,53g |
|
131,36g |
|
-
|
-
|
| mån 15: |
1283
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
90,10g |
|
196,72g |
|
-
|
-
|
| sön 14: |
716
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
46,67g |
|
73,48g |
|
-
|
-
|
| lör 13: |
1235
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
82,59g |
|
163,56g |
|
-
|
-
|
| fre 12: |
1209
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
100,05g |
|
161,67g |
|
-
|
-
|
| tor 11: |
1219
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
19,22g |
|
89,75g |
|
180,79g |
|
3751*
|
2532
|
|
|
