Senaste mat & motionsinförande
| juni 2022 |
| mån 13: |
1483 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
49,10g |
|
188,06g |
|
-
|
-
|
| januari 2021 |
| ons 13: |
895 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
48,88g |
|
107,15g |
|
-
|
-
|
| tis 12: |
1215 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
38,53g |
|
176,68g |
|
-
|
-
|
| mars 2020 |
| tor 26: |
458 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,47g |
|
19,98g |
|
38,95g |
|
-
|
-
|
| augusti 2019 |
| tor 22: |
1224 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,56g |
|
60,92g |
|
142,48g |
|
-
|
-
|
| juli 2019 |
| ons 10: |
305 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,92g |
|
14,79g |
|
38,55g |
|
-
|
-
|
| tis 9: |
1727
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,49g |
|
98,29g |
|
143,45g |
|
-
|
-
|
| mån 8: |
1742
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
84,83g |
|
201,79g |
|
-
|
-
|
| tor 4: |
1513 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,91g |
|
34,02g |
|
182,89g |
|
-
|
-
|
| ons 3: |
1782
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,15g |
|
115,66g |
|
221,86g |
|
-
|
-
|
| tis 2: |
1686
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,30g |
|
72,86g |
|
211,52g |
|
-
|
-
|
| mån 1: |
1673
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
80,20g |
|
199,45g |
|
-
|
-
|
| juni 2019 |
| tis 25: |
1538 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,10g |
|
85,28g |
|
198,15g |
|
-
|
-
|
| mån 24: |
1595
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
76,91g |
|
188,29g |
|
-
|
-
|
| fre 21: |
423 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
6,82g |
|
42,61g |
|
-
|
-
|
| tor 20: |
1534
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
69,18g |
|
211,16g |
|
-
|
-
|
| ons 19: |
1845
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,83g |
|
109,05g |
|
245,33g |
|
-
|
-
|
| tis 18: |
1412
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,21g |
|
51,82g |
|
196,74g |
|
-
|
-
|
| mån 17: |
1799
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,29g |
|
98,09g |
|
152,89g |
|
-
|
-
|
| fre 14: |
758 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
32,14g |
|
101,83g |
|
-
|
-
|
|
|
