Senaste mat & motionsinförande
mars 2022 |
ons 9: |
1035 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,17g |
|
16,98g |
|
187,45g |
|
-
|
-
|
tis 8: |
1806 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
49,23g |
|
312,91g |
|
-
|
-
|
mån 7: |
1628 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
43,73g |
|
281,70g |
|
-
|
-
|
fre 4: |
480 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,97g |
|
6,32g |
|
95,52g |
|
-
|
-
|
tor 3: |
1426 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,07g |
|
48,11g |
|
226,12g |
|
-
|
-
|
ons 2: |
1507 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
57,59g |
|
197,30g |
|
-
|
-
|
februari 2022 |
mån 28: |
1273 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,70g |
|
51,49g |
|
181,70g |
|
-
|
-
|
oktober 2021 |
fre 8: |
1140 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
114,57g |
|
135,53g |
|
-
|
-
|
tor 7: |
703 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,40g |
|
14,34g |
|
159,16g |
|
-
|
-
|
mån 4: |
951 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
99,24g |
|
126,80g |
|
-
|
-
|
sön 3: |
1189 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
109,24g |
|
165,70g |
|
-
|
-
|
fre 1: |
916 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
86,82g |
|
69,96g |
|
-
|
-
|
september 2021 |
tor 30: |
1116 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
112,09g |
|
90,85g |
|
-
|
-
|
ons 29: |
1686 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
126,41g |
|
164,58g |
|
-
|
-
|
mån 27: |
1089 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
108,52g |
|
87,02g |
|
-
|
-
|
fre 24: |
951 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
109,90g |
|
46,45g |
|
-
|
-
|
tor 23: |
1097 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
62,68g |
|
143,77g |
|
-
|
-
|
ons 22: |
1355 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
127,82g |
|
134,92g |
|
-
|
-
|
tis 21: |
1355 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
127,82g |
|
134,92g |
|
-
|
-
|
mån 20: |
1322 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,17g |
|
127,22g |
|
127,42g |
|
-
|
-
|
|
|