mark@george
Gick med april 2018
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Inlägg
84
Följer
4
Följare
10
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Vikthistorik
Startvikt
107 kg
Tappat hittills:
15,7 kg
Nuvarande vikt
91,3 kg
Prestanda:
Tappar 0,2 kg per vecka
Målvikt
90 kg
Kvarvarande:
1,3 kg
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Hello everyone☺️
My name Mark I’m 32 and a training PT, I’ve been into fitness for around 5 years now, watched a programme that said people don’t appreciate the best technology given and that’s the body they possess, really hit me that I should look myself for me and my family.
I have 2 dogs that finally get walked everyday lol, I work full time but always wake up early for gym before the grind! It’s difficult but I’m smashing a low carb diet, plenty of protein!
Anyways just wanted to fill this out for some information for everyone
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mark@george 's vikthistorik
Följer
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