Senaste mat & motionsinförande
| juni 2018 |
| sön 24: |
826 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
83,54g |
|
68,33g |
|
-
|
-
|
| lör 23: |
767 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,75g |
|
83,50g |
|
84,07g |
|
-
|
-
|
| fre 22: |
824 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
67,29g |
|
68,51g |
|
-
|
-
|
| tor 21: |
809 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
75,04g |
|
79,61g |
|
-
|
-
|
| ons 20: |
865 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
66,80g |
|
79,55g |
|
-
|
-
|
| tis 19: |
778 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
84,24g |
|
78,86g |
|
-
|
-
|
| mån 18: |
815 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
63,46g |
|
80,35g |
|
-
|
-
|
| sön 17: |
779 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,74g |
|
76,11g |
|
57,36g |
|
-
|
-
|
| lör 16: |
893 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
60,22g |
|
90,48g |
|
-
|
-
|
| fre 15: |
864 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,34g |
|
75,18g |
|
86,62g |
|
-
|
-
|
| tor 14: |
848 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,46g |
|
75,20g |
|
79,41g |
|
-
|
-
|
| ons 13: |
803 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,70g |
|
85,20g |
|
61,87g |
|
-
|
-
|
| tis 12: |
840 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
82,83g |
|
50,62g |
|
-
|
-
|
| mån 11: |
881 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
71,87g |
|
69,20g |
|
-
|
-
|
| sön 10: |
679 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
64,50g |
|
60,09g |
|
-
|
-
|
| lör 9: |
3457 *
|
346%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,56g |
|
131,55g |
|
414,43g |
|
-
|
-
|
| fre 8: |
835 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,12g |
|
65,53g |
|
77,55g |
|
-
|
-
|
| tor 7: |
832 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,26g |
|
73,85g |
|
80,95g |
|
-
|
-
|
| ons 6: |
864 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
74,84g |
|
71,50g |
|
-
|
-
|
| tis 5: |
868 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,96g |
|
76,90g |
|
82,88g |
|
-
|
-
|
|
|
