Senaste mat & motionsinförande
| januari 2010 |
| fre 8: |
240 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,59g |
|
6,66g |
|
38,77g |
|
-
|
-
|
| tor 7: |
1368
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,47g |
|
53,81g |
|
155,76g |
|
-
|
-
|
| ons 6: |
1507
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
71,40g |
|
49,68g |
|
186,80g |
|
-
|
-
|
| tis 5: |
1309
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
66,44g |
|
59,73g |
|
124,76g |
|
-
|
-
|
| april 2009 |
| lör 4: |
846 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
30,02g |
|
126,77g |
|
-
|
-
|
| fre 3: |
206 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
3,06g |
|
45,01g |
|
-
|
-
|
| tor 2: |
1752 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
86,24g |
|
46,20g |
|
172,70g |
|
2178*
|
 426
|
| ons 1: |
1321 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
60,99g |
|
148,82g |
|
-
|
-
|
| mars 2009 |
| tis 31: |
1496
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
62,61g |
|
205,90g |
|
1636*
|
140
|
| november 2007 |
| tor 29: |
1289
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
70,57g |
|
76,05g |
|
98,47g |
|
1888*
|
599
|
|
|
