Senaste mat & motionsinförande
mars 2021 |
fre 19: |
376 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,49g |
|
50,76g |
|
7,62g |
|
-
|
-
|
augusti 2020 |
tis 4: |
1299 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,96g |
|
54,90g |
|
27,73g |
|
-
|
-
|
april 2020 |
fre 10: |
1150 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,09g |
|
52,68g |
|
19,93g |
|
-
|
-
|
mars 2020 |
tor 26: |
1172 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,16g |
|
35,82g |
|
30,25g |
|
-
|
-
|
ons 25: |
1037 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,72g |
|
53,55g |
|
7,73g |
|
-
|
-
|
tis 24: |
695 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,96g |
|
26,90g |
|
22,04g |
|
-
|
-
|
mån 23: |
1251 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,95g |
|
63,10g |
|
27,36g |
|
-
|
-
|
sön 22: |
1408 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,26g |
|
64,37g |
|
23,79g |
|
-
|
-
|
lör 21: |
1656 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,00g |
|
86,65g |
|
21,59g |
|
-
|
-
|
augusti 2018 |
tis 28: |
1512 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,09g |
|
92,44g |
|
144,29g |
|
-
|
-
|
lör 25: |
1552 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
65,53g |
|
201,04g |
|
-
|
-
|
tor 23: |
2296 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,67g |
|
97,37g |
|
238,18g |
|
-
|
-
|
ons 22: |
974 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,66g |
|
29,69g |
|
156,46g |
|
-
|
-
|
ons 8: |
880 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
25,65g |
|
89,95g |
|
-
|
-
|
tis 7: |
3102 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
177,00g |
|
78,23g |
|
299,19g |
|
-
|
-
|
lör 4: |
1416 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,22g |
|
82,34g |
|
102,93g |
|
-
|
-
|
juli 2018 |
fre 27: |
1059 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
37,30g |
|
147,14g |
|
-
|
-
|
tor 26: |
1918 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,77g |
|
85,46g |
|
181,92g |
|
-
|
-
|
ons 25: |
987 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
61,30g |
|
97,45g |
|
-
|
-
|
tis 24: |
602 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
20,38g |
|
52,21g |
|
-
|
-
|
|
|