Senaste mat & motionsinförande
september 2021 |
fre 17: |
1019 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,31g |
|
103,77g |
|
103,60g |
|
-
|
-
|
februari 2021 |
tor 25: |
348 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,69g |
|
25,41g |
|
40,67g |
|
-
|
-
|
ons 24: |
1225 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
104,56g |
|
72,93g |
|
-
|
-
|
mån 22: |
1314 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
124,19g |
|
83,21g |
|
-
|
-
|
juli 2020 |
ons 22: |
1387 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
113,34g |
|
118,04g |
|
-
|
-
|
tis 21: |
1498 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,96g |
|
99,70g |
|
103,29g |
|
-
|
-
|
tor 16: |
1503 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,12g |
|
78,83g |
|
23,36g |
|
-
|
-
|
ons 15: |
1149 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
64,57g |
|
141,38g |
|
-
|
-
|
tis 14: |
1157 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
88,38g |
|
81,32g |
|
-
|
-
|
mars 2020 |
sön 22: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,50g |
|
110,07g |
|
141,19g |
|
-
|
-
|
lör 21: |
1632 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
138,26g |
|
142,63g |
|
-
|
-
|
juli 2019 |
lör 13: |
495 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
19,54g |
|
25,80g |
|
-
|
-
|
fre 12: |
1137 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,39g |
|
87,89g |
|
80,78g |
|
-
|
-
|
tor 11: |
1178 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
106,58g |
|
66,83g |
|
-
|
-
|
ons 10: |
950 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
57,66g |
|
68,33g |
|
-
|
-
|
tis 9: |
660 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
44,57g |
|
33,93g |
|
-
|
-
|
mån 8: |
764 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
71,39g |
|
48,42g |
|
-
|
-
|
sön 7: |
1507 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,97g |
|
90,91g |
|
133,65g |
|
-
|
-
|
lör 6: |
1481 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,73g |
|
128,10g |
|
94,22g |
|
-
|
-
|
fre 5: |
1669 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,54g |
|
93,19g |
|
127,72g |
|
-
|
-
|
|
|