Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
908 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,65g |
|
43,75g |
|
137,16g |
|
23*
|
 885
|
| ons 18: |
641 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
31,85g |
|
51,37g |
|
108*
|
533
|
| tis 17: |
1765 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,38g |
|
103,74g |
|
97,84g |
|
74*
|
1691
|
| mån 16: |
2046 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,90g |
|
88,36g |
|
184,67g |
|
97*
|
1949
|
| sön 15: |
1763 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,44g |
|
46,09g |
|
221,97g |
|
109*
|
1654
|
| lör 14: |
-
|
-
|
|
65*
|
-
|
| fre 13: |
-
|
-
|
|
46*
|
-
|
| tor 12: |
-
|
-
|
|
3*
|
-
|
| ons 11: |
-
|
-
|
|
149*
|
-
|
| tis 10: |
-
|
-
|
|
42*
|
-
|
| mån 9: |
-
|
-
|
|
53*
|
-
|
| sön 8: |
-
|
-
|
|
678*
|
-
|
| lör 7: |
-
|
-
|
|
85*
|
-
|
| fre 6: |
-
|
-
|
|
133*
|
-
|
| tor 5: |
689 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
31,87g |
|
59,51g |
|
73*
|
616
|
| ons 4: |
1285 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
65,31g |
|
131,47g |
|
123*
|
1162
|
| tis 3: |
2149 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,73g |
|
79,01g |
|
225,49g |
|
90*
|
2059
|
| mån 2: |
-
|
-
|
|
294*
|
-
|
| sön 1: |
581 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,48g |
|
27,30g |
|
70,07g |
|
554*
|
27
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
14*
|
-
|
|
|
