Senaste mat & motionsinförande
| juni 2024 |
| fre 21: |
690 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
39,43g |
|
61,30g |
|
-
|
-
|
| tis 18: |
765 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
31,27g |
|
98,98g |
|
-
|
-
|
| mån 17: |
1914 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,64g |
|
67,52g |
|
189,41g |
|
-
|
-
|
| maj 2024 |
| fre 24: |
270 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
21,50g |
|
24,50g |
|
-
|
-
|
| tor 23: |
760 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
24,00g |
|
66,00g |
|
-
|
-
|
| ons 22: |
1398 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,11g |
|
61,23g |
|
164,07g |
|
-
|
-
|
| tis 21: |
927 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
60,37g |
|
97,29g |
|
-
|
-
|
| mån 20: |
1355 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,25g |
|
75,25g |
|
116,50g |
|
-
|
-
|
| tis 14: |
770 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
34,50g |
|
80,50g |
|
-
|
-
|
| mån 13: |
1152 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
57,62g |
|
99,07g |
|
-
|
-
|
| fre 10: |
370 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
22,75g |
|
50,75g |
|
-
|
-
|
| tor 9: |
870 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
44,00g |
|
113,00g |
|
-
|
-
|
| ons 8: |
1306 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
41,31g |
|
171,41g |
|
-
|
-
|
| tis 7: |
1472 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,42g |
|
81,00g |
|
153,94g |
|
-
|
-
|
| mån 6: |
520 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
33,00g |
|
45,00g |
|
-
|
-
|
| fre 3: |
1352 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,18g |
|
72,41g |
|
141,45g |
|
-
|
-
|
| tor 2: |
1735 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,47g |
|
78,92g |
|
182,93g |
|
-
|
-
|
| april 2024 |
| mån 29: |
1461 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,07g |
|
73,92g |
|
133,33g |
|
-
|
-
|
| tor 25: |
1433 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,58g |
|
84,05g |
|
128,93g |
|
-
|
-
|
| ons 24: |
1266 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,99g |
|
86,48g |
|
105,43g |
|
-
|
-
|
|
|
