Senaste mat & motionsinförande
januari 2024 |
mån 22: |
1112 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,67g |
|
41,55g |
|
97,66g |
|
-
|
-
|
augusti 2023 |
mån 21: |
1048 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
32,62g |
|
112,44g |
|
-
|
-
|
fre 18: |
114 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
2,02g |
|
25,88g |
|
-
|
-
|
tor 17: |
1094 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
65,02g |
|
92,88g |
|
-
|
-
|
ons 16: |
1395 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,81g |
|
88,26g |
|
171,98g |
|
-
|
-
|
tis 15: |
1076 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
32,25g |
|
143,82g |
|
-
|
-
|
maj 2023 |
tor 25: |
597 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
50,48g |
|
37,94g |
|
-
|
-
|
ons 24: |
809 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
25,21g |
|
132,14g |
|
-
|
-
|
tis 23: |
1166 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
48,35g |
|
163,66g |
|
-
|
-
|
mån 22: |
1774 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,42g |
|
102,01g |
|
196,75g |
|
-
|
-
|
augusti 2022 |
ons 31: |
1633 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,02g |
|
62,93g |
|
169,19g |
|
-
|
-
|
tis 30: |
2425 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,62g |
|
103,02g |
|
245,93g |
|
-
|
-
|
mån 29: |
1238 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
56,91g |
|
121,29g |
|
-
|
-
|
juli 2022 |
fre 29: |
1031 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
30,75g |
|
107,75g |
|
-
|
-
|
tor 28: |
1966 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,14g |
|
103,42g |
|
204,94g |
|
-
|
-
|
ons 27: |
1792 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,00g |
|
81,07g |
|
140,34g |
|
-
|
-
|
tor 21: |
2625 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,27g |
|
125,59g |
|
161,64g |
|
-
|
-
|
ons 20: |
970 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
40,00g |
|
106,00g |
|
-
|
-
|
tis 19: |
1464 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,72g |
|
53,53g |
|
157,23g |
|
-
|
-
|
mån 18: |
1783 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,16g |
|
88,06g |
|
130,99g |
|
-
|
-
|
|
|