Senaste mat & motionsinförande
maj 2012 |
tis 8: |
1414 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,58g |
|
98,11g |
|
14,07g |
|
2037*
|
623
|
mån 7: |
647 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
31,71g |
|
18,96g |
|
2037
|
1390
|
sön 6: |
1274 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,64g |
|
85,67g |
|
22,64g |
|
2104
|
830
|
tor 3: |
884 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
77,30g |
|
11,42g |
|
2019*
|
1135
|
ons 2: |
1070
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,17g |
|
63,11g |
|
23,35g |
|
2039*
|
969
|
tis 1: |
1060 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,86g |
|
74,65g |
|
40,29g |
|
2001*
|
941
|
april 2012 |
mån 30: |
1313 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,77g |
|
119,90g |
|
32,11g |
|
2069
|
756
|
sön 29: |
1333
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,52g |
|
115,10g |
|
27,72g |
|
2015
|
682
|
lör 28: |
1039 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,62g |
|
66,16g |
|
14,32g |
|
2019*
|
980
|
fre 27: |
1104
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,14g |
|
100,24g |
|
27,32g |
|
1759
|
655
|
tor 26: |
1790
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,47g |
|
129,98g |
|
26,13g |
|
2109
|
319
|
ons 25: |
1704
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,43g |
|
117,81g |
|
19,80g |
|
-
|
-
|
tis 24: |
1527
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,04g |
|
127,02g |
|
25,69g |
|
-
|
-
|
mån 23: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,53g |
|
117,30g |
|
25,64g |
|
-
|
-
|
sön 22: |
1470
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,35g |
|
99,20g |
|
34,95g |
|
-
|
-
|
lör 21: |
1257
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,59g |
|
105,12g |
|
32,40g |
|
-
|
-
|
juli 2010 |
tor 8: |
1109 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
21,44g |
|
175,96g |
|
-
|
-
|
ons 7: |
1275 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,87g |
|
30,99g |
|
97,08g |
|
2029
|
754
|
juni 2010 |
tor 24: |
1672 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
32,83g |
|
310,38g |
|
2070*
|
398
|
ons 23: |
927
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
15,64g |
|
147,88g |
|
2078*
|
1151
|
|
|