Senaste mat & motionsinförande
| juni 2011 |
| tor 16: |
-
|
-
|
|
2051
|
-
|
| tor 9: |
474 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
28,28g |
|
39,85g |
|
1967*
|
 1493
|
| januari 2009 |
| lör 31: |
-
|
-
|
|
1821*
|
-
|
| fre 23: |
848 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
58,02g |
|
83,11g |
|
76,87g |
|
1967
|
1119
|
| tor 22: |
1710
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
103,65g |
|
69,49g |
|
133,05g |
|
1774
|
64
|
| ons 21: |
-
|
-
|
|
1928
|
-
|
| tis 20: |
1512
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
88,60g |
|
68,60g |
|
98,57g |
|
1808
|
296
|
| mån 19: |
1070
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,36g |
|
37,92g |
|
123,81g |
|
2488
|
1418
|
| sön 18: |
1243
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
63,14g |
|
50,63g |
|
112,19g |
|
1719
|
476
|
| lör 17: |
1282
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
52,29g |
|
113,72g |
|
1846
|
564
|
| fre 16: |
1282
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
52,29g |
|
113,72g |
|
2253
|
971
|
| tor 15: |
1264
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
59,58g |
|
52,13g |
|
120,94g |
|
2025
|
761
|
| ons 14: |
1415
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
57,80g |
|
87,45g |
|
119,86g |
|
2213*
|
798
|
| tis 13: |
157 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,60g |
|
9,18g |
|
23,45g |
|
2153
|
1996
|
| mån 12: |
1351
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
81,34g |
|
116,60g |
|
-
|
-
|
| december 2008 |
| fre 19: |
-
|
-
|
|
1979
|
-
|
| tor 18: |
-
|
-
|
|
1750
|
-
|
| ons 17: |
-
|
-
|
|
1940
|
-
|
| tis 16: |
-
|
-
|
|
1877
|
-
|
| mån 15: |
-
|
-
|
|
2059
|
-
|
| sön 14: |
-
|
-
|
|
1709
|
-
|
|
|
