Senaste mat & motionsinförande
| april 2018 |
| sön 15: |
683 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,46g |
|
28,88g |
|
112,94g |
|
-
|
-
|
| lör 14: |
1134 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
75,33g |
|
132,44g |
|
-
|
-
|
| fre 13: |
1097 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
55,67g |
|
128,75g |
|
-
|
-
|
| tor 12: |
1070 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
87,83g |
|
137,10g |
|
-
|
-
|
| ons 11: |
1025 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,15g |
|
77,71g |
|
112,68g |
|
-
|
-
|
| tis 10: |
1160 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
99,45g |
|
72,26g |
|
2759
|
 1599
|
| mån 9: |
1162 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,57g |
|
64,45g |
|
143,54g |
|
-
|
-
|
| sön 8: |
1255 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,86g |
|
98,13g |
|
154,35g |
|
-
|
-
|
| lör 7: |
1301 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,69g |
|
73,65g |
|
146,23g |
|
-
|
-
|
| fre 6: |
1161 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
75,88g |
|
129,53g |
|
-
|
-
|
| tor 5: |
941 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,51g |
|
62,06g |
|
116,96g |
|
-
|
-
|
| ons 4: |
965 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,84g |
|
98,19g |
|
114,60g |
|
-
|
-
|
| tis 3: |
580 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,11g |
|
58,56g |
|
54,10g |
|
-
|
-
|
| mån 2: |
418 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,53g |
|
47,71g |
|
38,53g |
|
-
|
-
|
| februari 2018 |
|
|
