Senaste mat & motionsinförande
juli 2016 |
tis 12: |
1199 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
66,18g |
|
122,37g |
|
2697*
|
1498
|
mån 11: |
-
|
-
|
|
2790*
|
-
|
juni 2016 |
tor 30: |
739 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
21,27g |
|
99,90g |
|
2483*
|
1744
|
ons 29: |
264 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
18,05g |
|
32,00g |
|
2357*
|
2093
|
tis 28: |
1347 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,76g |
|
64,23g |
|
155,78g |
|
2773*
|
1426
|
mån 27: |
587 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
35,66g |
|
68,68g |
|
3060*
|
2473
|
mån 13: |
559 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
55,62g |
|
59,42g |
|
-
|
-
|
tis 7: |
163 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
13,99g |
|
14,65g |
|
-
|
-
|
fre 3: |
280 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
31,00g |
|
32,00g |
|
-
|
-
|
maj 2016 |
mån 30: |
590 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
33,28g |
|
76,14g |
|
2711*
|
2121
|
ons 25: |
1221 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
55,53g |
|
160,37g |
|
2741*
|
1520
|
fre 20: |
170 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
11,00g |
|
28,00g |
|
2745*
|
2575
|
tor 19: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
68,28g |
|
109,23g |
|
3018*
|
1727
|
ons 18: |
875 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
40,52g |
|
157,68g |
|
2968*
|
2093
|
tis 17: |
1330 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
109,00g |
|
92,50g |
|
3211*
|
1881
|
fre 13: |
621 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
38,07g |
|
82,71g |
|
-
|
-
|
tor 12: |
1004 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
48,15g |
|
138,80g |
|
2867*
|
1863
|
ons 11: |
523 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,74g |
|
26,74g |
|
91,72g |
|
3073*
|
2550
|
tis 10: |
710 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,33g |
|
47,10g |
|
68,04g |
|
3138*
|
2428
|
mån 9: |
380 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,24g |
|
40,76g |
|
28,15g |
|
2620*
|
2240
|
lör 7: |
250 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
20,00g |
|
36,00g |
|
3686*
|
3436
|
|
|