Senaste mat & motionsinförande
juli 2024 |
mån 15: |
1988 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,75g |
|
138,65g |
|
294,75g |
|
-
|
-
|
fre 12: |
523 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,36g |
|
42,60g |
|
70,00g |
|
-
|
-
|
tor 11: |
2270 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
212,09g |
|
226,22g |
|
-
|
-
|
fre 5: |
2572 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,33g |
|
175,60g |
|
338,76g |
|
-
|
-
|
ons 3: |
1870 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
151,93g |
|
215,98g |
|
-
|
-
|
april 2023 |
tis 18: |
1644 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
113,86g |
|
148,35g |
|
-
|
-
|
oktober 2022 |
sön 16: |
975 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
147,75g |
|
0,00g |
|
-
|
-
|
mån 3: |
2560 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,18g |
|
203,50g |
|
302,60g |
|
-
|
-
|
januari 2022 |
ons 5: |
346 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
23,98g |
|
15,77g |
|
-
|
-
|
tis 4: |
1295 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
58,63g |
|
154,06g |
|
-
|
-
|
mars 2020 |
sön 15: |
2287 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,10g |
|
170,55g |
|
224,16g |
|
-
|
-
|
mån 9: |
233 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,14g |
|
10,13g |
|
39,76g |
|
-
|
-
|
februari 2020 |
ons 19: |
2289 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,87g |
|
137,80g |
|
275,39g |
|
-
|
-
|
januari 2020 |
fre 17: |
1617 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,15g |
|
105,87g |
|
143,37g |
|
-
|
-
|
mån 6: |
1687 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,32g |
|
100,30g |
|
127,68g |
|
-
|
-
|
fre 3: |
1789 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,87g |
|
114,09g |
|
131,63g |
|
-
|
-
|
december 2019 |
lör 28: |
2007 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,86g |
|
121,18g |
|
205,90g |
|
-
|
-
|
sön 8: |
1254 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,95g |
|
106,77g |
|
71,24g |
|
-
|
-
|
december 2018 |
tor 13: |
1052 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
63,67g |
|
79,33g |
|
-
|
-
|
november 2018 |
sön 25: |
1035 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
88,56g |
|
5,42g |
|
-
|
-
|
|
|