Senaste mat & motionsinförande
| april 2022 |
| fre 8: |
1587 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,19g |
|
91,26g |
|
91,70g |
|
-
|
-
|
| oktober 2018 |
| fre 5: |
1336 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
75,43g |
|
206,99g |
|
2770*
|
 1434
|
| tor 4: |
1904 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,67g |
|
99,92g |
|
207,53g |
|
-
|
-
|
| augusti 2018 |
| sön 26: |
-
|
-
|
|
2419*
|
-
|
| lör 25: |
-
|
-
|
|
2137*
|
-
|
| fre 24: |
998 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,20g |
|
42,02g |
|
103,53g |
|
3178*
|
2180
|
| tor 23: |
1764 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
130,50g |
|
216,07g |
|
2246*
|
482
|
| ons 22: |
1258 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,16g |
|
61,93g |
|
139,34g |
|
3319*
|
2061
|
| tis 21: |
711 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
50,94g |
|
69,36g |
|
2975*
|
2264
|
| mån 20: |
1253 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
99,90g |
|
181,12g |
|
1981*
|
728
|
| sön 19: |
1494 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
77,73g |
|
178,73g |
|
3297*
|
1803
|
| lör 18: |
2002 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,55g |
|
177,24g |
|
162,41g |
|
2629*
|
627
|
| fre 17: |
1380 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,54g |
|
49,04g |
|
172,74g |
|
2403*
|
1023
|
| tor 16: |
1153 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
57,20g |
|
192,27g |
|
2897*
|
1744
|
| ons 15: |
2002 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
139,96g |
|
338,35g |
|
2875*
|
873
|
| tis 14: |
1540 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,12g |
|
134,94g |
|
171,44g |
|
3175*
|
1635
|
| mars 2018 |
| ons 28: |
1208 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
81,27g |
|
176,15g |
|
-
|
-
|
| mån 26: |
68 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,04g |
|
16,76g |
|
-
|
-
|
| januari 2018 |
| mån 15: |
1056 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,37g |
|
53,28g |
|
55,31g |
|
3616*
|
2560
|
| sön 14: |
1489 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,50g |
|
60,84g |
|
196,54g |
|
3633*
|
2144
|
|
|
