Senaste mat & motionsinförande
| juni 2018 |
| mars 2018 |
| tor 29: |
970 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,90g |
|
113,27g |
|
0,00g |
|
-
|
-
|
| mån 26: |
837 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
95,55g |
|
6,36g |
|
-
|
-
|
| fre 23: |
594 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,28g |
|
46,95g |
|
2,89g |
|
-
|
-
|
| tor 22: |
1501 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,26g |
|
137,84g |
|
3,27g |
|
-
|
-
|
| ons 21: |
1112 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,73g |
|
102,07g |
|
4,32g |
|
-
|
-
|
| tis 20: |
1098 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
120,45g |
|
7,08g |
|
-
|
-
|
| mån 19: |
1178 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,95g |
|
111,05g |
|
10,60g |
|
-
|
-
|
| fre 16: |
747 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,02g |
|
77,90g |
|
4,96g |
|
-
|
-
|
| tor 15: |
1376 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,58g |
|
121,26g |
|
8,72g |
|
-
|
-
|
| ons 14: |
909 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,33g |
|
83,12g |
|
3,91g |
|
-
|
-
|
| mån 12: |
1009 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
106,41g |
|
11,10g |
|
-
|
-
|
| fre 9: |
346 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
26,28g |
|
3,00g |
|
-
|
-
|
| tor 8: |
1346 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,19g |
|
105,55g |
|
7,63g |
|
-
|
-
|
| ons 7: |
816 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,79g |
|
91,50g |
|
2,84g |
|
-
|
-
|
| tis 6: |
1245 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,51g |
|
131,87g |
|
13,39g |
|
-
|
-
|
| mån 5: |
1022 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,34g |
|
116,39g |
|
18,96g |
|
-
|
-
|
| fre 2: |
815 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
69,02g |
|
10,00g |
|
-
|
-
|
| tor 1: |
617 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
76,29g |
|
3,80g |
|
-
|
-
|
| februari 2018 |
| ons 28: |
1043 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,33g |
|
99,91g |
|
16,21g |
|
-
|
-
|
|
|
