Senaste mat & motionsinförande
| juni 2023 |
| ons 28: |
455 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
18,77g |
|
53,84g |
|
-
|
-
|
| tor 1: |
364 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
11,50g |
|
48,00g |
|
-
|
-
|
| maj 2023 |
| ons 17: |
314 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
5,44g |
|
72,72g |
|
-
|
-
|
| mån 15: |
690 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,11g |
|
72,67g |
|
64,08g |
|
-
|
-
|
| maj 2022 |
| tor 12: |
266 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
46,00g |
|
13,80g |
|
-
|
-
|
| ons 11: |
939 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,81g |
|
50,30g |
|
54,13g |
|
-
|
-
|
| tis 10: |
1111 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,66g |
|
74,61g |
|
57,32g |
|
-
|
-
|
| augusti 2018 |
| tor 9: |
608 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,84g |
|
43,76g |
|
47,87g |
|
-
|
-
|
| juni 2018 |
| mån 18: |
433 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,48g |
|
17,44g |
|
35,50g |
|
-
|
-
|
| ons 13: |
687 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,99g |
|
47,59g |
|
37,34g |
|
-
|
-
|
| maj 2018 |
| fre 4: |
699 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
23,69g |
|
49,57g |
|
-
|
-
|
| april 2018 |
| ons 25: |
621 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,62g |
|
30,05g |
|
25,35g |
|
-
|
-
|
| tis 24: |
1604 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,55g |
|
114,33g |
|
41,76g |
|
-
|
-
|
| tis 10: |
436 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
49,28g |
|
13,39g |
|
-
|
-
|
| mars 2018 |
| ons 28: |
510 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
5,20g |
|
50,00g |
|
-
|
-
|
| lör 24: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,57g |
|
29,77g |
|
94,66g |
|
-
|
-
|
| fre 23: |
1433 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,98g |
|
92,88g |
|
58,51g |
|
1971*
|
 538
|
| tor 22: |
1215 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,96g |
|
80,47g |
|
44,62g |
|
2142*
|
927
|
|
|
