Senaste mat & motionsinförande
april 2024 |
sön 7: |
353 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
11,24g |
|
46,07g |
|
-
|
-
|
lör 6: |
1583 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
65,95g |
|
188,77g |
|
-
|
-
|
tis 2: |
1814 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,95g |
|
89,90g |
|
155,65g |
|
-
|
-
|
mån 1: |
1723 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,23g |
|
66,46g |
|
220,00g |
|
2453*
|
730
|
mars 2024 |
lör 30: |
1863 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,98g |
|
103,96g |
|
124,64g |
|
2579*
|
716
|
fre 29: |
1480 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,78g |
|
117,32g |
|
108,88g |
|
-
|
-
|
tor 28: |
1824 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
131,64g |
|
207,19g |
|
2458*
|
634
|
ons 27: |
1294 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
87,35g |
|
88,09g |
|
-
|
-
|
tis 26: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,35g |
|
67,13g |
|
220,16g |
|
-
|
-
|
mån 25: |
1607 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,06g |
|
73,00g |
|
173,06g |
|
2174*
|
567
|
sön 24: |
1511 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,15g |
|
74,35g |
|
163,43g |
|
2705*
|
1194
|
lör 23: |
1656 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
81,98g |
|
206,63g |
|
-
|
-
|
fre 22: |
1613 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
119,77g |
|
195,84g |
|
2506*
|
893
|
tor 21: |
1746 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,51g |
|
91,94g |
|
195,49g |
|
2537*
|
791
|
ons 20: |
1778 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,47g |
|
112,38g |
|
116,04g |
|
2579*
|
801
|
tis 19: |
1778 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,20g |
|
107,16g |
|
111,43g |
|
2341*
|
563
|
mån 18: |
1842 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,18g |
|
70,26g |
|
184,18g |
|
2694*
|
852
|
fre 15: |
1233 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
78,36g |
|
124,37g |
|
2842*
|
1609
|
tor 14: |
1433 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
100,61g |
|
109,38g |
|
2335*
|
902
|
ons 13: |
1200 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
56,57g |
|
131,97g |
|
-
|
-
|
|
|