Senaste mat & motionsinförande
augusti 2024 |
tis 13: |
1501 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,02g |
|
77,05g |
|
69,66g |
|
-
|
-
|
maj 2024 |
tis 28: |
1706 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,44g |
|
102,91g |
|
78,29g |
|
-
|
-
|
mån 27: |
1630 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,40g |
|
107,74g |
|
70,25g |
|
-
|
-
|
april 2024 |
mån 29: |
1169 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,88g |
|
104,52g |
|
30,70g |
|
-
|
-
|
mån 22: |
1184 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,04g |
|
97,00g |
|
32,81g |
|
-
|
-
|
lör 20: |
1422 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,26g |
|
98,08g |
|
71,26g |
|
-
|
-
|
mars 2024 |
tor 28: |
1404 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,83g |
|
86,67g |
|
45,82g |
|
-
|
-
|
tis 26: |
610 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
36,04g |
|
30,52g |
|
-
|
-
|
mån 25: |
1690 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,70g |
|
114,77g |
|
51,59g |
|
-
|
-
|
sön 24: |
1491 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,70g |
|
92,00g |
|
51,64g |
|
-
|
-
|
lör 23: |
1856 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,25g |
|
124,09g |
|
52,63g |
|
-
|
-
|
fre 22: |
1142 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,50g |
|
91,33g |
|
40,72g |
|
-
|
-
|
tor 21: |
871 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
70,82g |
|
23,90g |
|
-
|
-
|
ons 20: |
1637 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,22g |
|
116,24g |
|
57,38g |
|
-
|
-
|
tis 19: |
1648 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,42g |
|
105,39g |
|
64,64g |
|
-
|
-
|
mån 18: |
1528 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,07g |
|
89,29g |
|
47,75g |
|
-
|
-
|
sön 17: |
867 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
59,59g |
|
30,38g |
|
-
|
-
|
lör 16: |
1552 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,05g |
|
83,58g |
|
48,95g |
|
-
|
-
|
fre 15: |
1502 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,70g |
|
110,23g |
|
49,01g |
|
-
|
-
|
tor 14: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
66,54g |
|
33,87g |
|
-
|
-
|
|
|